Episode 154 – Mental Health and Fitness with Jason Tourville

Jan 31, 2023 | Conversations with Trailblazers

Today’s episode is all about finding the rhythm of life at which you can best run your race. Pastor and Therapist, Jason Tourville shares insight with Alex and Angela about recognizing when our bodies, minds or spirits are off kilter. Jason explains that a deficit in one area will impact all areas of your life and offers great suggestions of how to keep yourself aligned! This message will be a blessing to you and your loved ones. You don’t want to miss it!

WAnt a Sneak Peek Inside

Let’s Start Again

Learn how to engage in the race conversation with courage and grace

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The Way We SEe it Podcast

The Way We See it Podcast is a chance for you to think, laugh, and grow through challenging topics and timely conversations. New episodes are available every week!

Subscribe to

The Way We SEe it Podcast

The Way We See it Podcast is a chance for you to think, laugh, and grow through challenging topics and timely conversations. New episodes are available every week!

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